Holiday Meals

Thinking I may make this for Easter Dinner.  Bliss  It fits my criteria: easy, fast and recommended by people that I trust 🙂

Dr. Greger (little bites of info that save lives)

Dr. Greger as stated before is one of my heroes.  On my walk home from the YMCA I was listening to one of his scientific based research podcasts.  I love to be able to learn new things in general but nutrition is becoming one of my passions.  The podcast/video below will stun you if you…

Mmmmm Potatoes

I think I have done so well on this journey thanks to potatoes!  I love potatoes any kind and in the past salt and vinegar chips were my favorite.  These days I like potatoes with salsa and some beans.  Happily, I could eat them everyday and not tire of them.

The Journey Continues…

  So… this is my sonogram picture in 3d – I am so happy to have a daughter that is willing to share and keep us in the loop from far away.  My daughter has been an inspiration to me for many years.  She came home from school one day and said she wanted to…